#WhySoSocial | Anxiety and Depression (Pt.1)

#WhySoSocial is a documentary series that looks at the forever growing trend of social media use amongst young people. In this three-part series, Nat Black-Heaven speaks to people that actively use social media, embrace it and live it to further understand its addictive nature.

Part 1 focuses on anxiety and depression amongst young people and their need to not feel ‘left out’ while using social media.

MORE TO WATCH

INSIGHTS & CHILL | DEATH AND DEPRESSION!

AT WHAT AGE SHOULD WE START ENGAGING WITH SOCIAL MEDIA?

SOCIAL MEDIA AND ANXIETY

LOVE ON SOCIAL MEDIA

TRENDS AND SOCIAL STIGMAS

LIVING IN A DIGITAL CIRCLE

NON-VERBAL COMMUNICATION HAS TAKEN OVER

DO YOU GIVE YOURSELF A SOCIAL MEDIA RANKING?

FAKE PEOPLE ON SOCIAL MEDIA

ARE YOU IN CONTROL OF YOUR PHONE OR IS YOUR PHONE IN CONTROL OF YOU?

SOCIAL MEDIA AND GENERATIONAL VALUES

Social Media and Anxiety

Anxiety within teenagers is a real issue, especially in the western world and more specifically America.

A lot of research has been conducted on this topic and although there are many reasons to why a teenager could become anxious one of the main reasons researchers suggest is due to a repetitive use of social media.

If young people use an extended amount of their time on social media, staring at a screen instead of getting out and experiencing outside life, they’ll learn about conducting themselves and positioning themselves as adults. Right now, the issue is that they are not doing this.

The simple answer to counter all of this is that teenagers need to put down their phones and experience life and it’s elements so that when they are put into difficult and personal building situations, they don’t become anxious.